Transformation and Healing through Creativity

Transform your pain into prolific creativity and productivity!
You can heal yourself by creating from your point of pain instead of getting stuck in it.

You can also heal yourself from your point of pleasure if you focus on it creatively.

Take a break from your pain. Make art!

Paint your pain. Through the physical act of making art you can enter the experience of your displeasure and move through it.

Art helps you look at your pain more objectively and helps you remove yourself from the intensity.

We are so much more than just a body in pain.

Our spirits are whole and healthy.

These artnotes are from a lecture by my coaching mentor, Marney Makridakis, a women whom I admire tremendously for how whole, creative, happy, and productive she has been throughout her bouts of chronic pain.

May we all experience total and immediate freedom from all pain and suffering NOW!