Creative Torah Art Journaling
Join the 6 Week Program!

Stop feeling stuck and free your creativity to shine your light!

Start your TORAH ART JOURNAL to RELAX, grow in Torah, and be more creative.

Get the support and accountability you need.

Keep the momentum going and stay connected to your true self and G-d  every day.

The Torah inspiration, the Hebrew and English calligraphy, the colors, meditations and journal prompts – I’ve got  you covered!

Imagine what it will feel like to know you have that special time to nurture yourself each day with a community to support and appreciate you in your personal, spiritual, and creative growth.

The Creative Torah Journaling 6 Week Program Begins March 17!

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In just 10 minutes a day

You’ll start or keep the momentum going with your creative journal. Create space for your personal, spiritual, and creative growth to thrive!

step-by-step instructions

Each week you will get actionable and doable steps to start or continue your journal. You’ll have daily creative writing prompts to get your creative juices flowing (you don’t have to do them all!).

You’ll also have weekly short video art and calligraphy tutorials and relaxing guided meditations. We’ll delve into the secrets of the Torah and the Hebrew letters.

Ditch the overwhelm

With G-d’s help you will go from feeling overwhelmed and confused, to feeling centered, clear, and motivated to take action to improve your life.

empowered by your creativity

Your creative exploration in your journal will empower and energize you to begin making good new changes in your life. You’ll feel the freedom to express yourself!

Inspired and Happy

G-d willing, you will transform from feeling like you’re not enough – to creating a life that makes you feel happy and inspired, based on Torah wisdom, a little bit at a time, in just a few minutes a day.

“Rae’s challenges help me sooo much! Because of my time limitations I do not think too long about it, I just do it,  and it frees me and starts my day on positive note! 
Malka Michaela Barshishat

Illustrator, Full -Time Mom

“Doodling – this experience is helping me to let my mind/pen work freely. To not feel I have to follow an order, an expectation….Just open up and let whatever comes out be there!”
Amanda Schefter

Early childhood educator at Gan Chabad Preschool, Chabad House of Greater Kansas City.

And if you need one more reason:

You won’t be alone. You’ll do all of this with the support, encouragement and help of other like-minded women who are all growing and striving for balance and joy to live an inspired Torah life every minute of the day.

Are You Making These Journaling Mistakes?

Mistake #1

You’re pouring all of your feelings into your journal (this can be SO helpful!) but you’re not turning those feelings into transformational healing and action.

Mistake #2

You start out really motivated to journal everyday… and then life gets in the way and you forget about how important and life-changing it is for your self-care and creativity.

Mistake # 3

You quit because you run out of inspiration and you just can’t think of what to write anymore.

Go at your own pace. Choose what you like.

You’ll never fall behind because we’ll support you wherever you are!

“I love connecting to Torah in this way…

Yaffa Elka Meyers

“It helped to get that part of my creative brain activated.”

Malka Forshner

This is how it Works

When you sign up, you’ll immediately be brought to our Heartbeat Hub. This is an app you can use on any device.

That’s where you’ll watch the daily video tutorials or listen to the guided meditations. You can read or print the encouraging and inspirational, calligraphy Torah Artnotes and coloring pages. You’ll also get a suggested list of supplies to get started (but you can start with just a pencil and paper if you want).

get inspired OVER THE NEXT SIX WEEKS!

G-d willing, you’ll receive a new lesson for the week. I know you’re busy so they’re only a few  minutes long). You’ll receive 7 journal prompts each week. You can do one each day or just choose one or two if you’re busy, so you won’t feel overwhelmed. And there will be a virtual Goody Bag to download each week, full of surprises to get you excited about your Creative Torah Art Journaling journey! 

Get Support Every day!

All program members can share their work, ideas, questions and results in our Heartbeat chat.

You’ll get feedback and support from other inspired women. You can also find accountability partners to stay on track!

If you prefer, you can message me directly to share your insights or to ask questions.

Hi! I’m Rae Shagalov

See that little girl next to me? That’s my granddaughter and she’s my “why.” My grandchildren are why I work so hard to make sure meaningful Jewish connection is at the core of everything we do.

I strongly believe that G-d endowed us with many gifts that can be used to energize ourselves, nurture our families, and light up the world! Even if 5 minutes a day is all you’ve got.

Connecting to G-d  is always about going higher and keeping yourself inspired. That’s why it’s so easy to fall when you don’t make time for yourself to reflect on your personal and spiritual growth. As long as we are growing – no matter how slowly – there is hope in aspiring to be better…even if we aren’t quite sure yet what better is.

You have a very special job in this world. There are certain holy sparks that only you can elevate. How can you lift up those around you if you feel overwhelmed and uninspired? Spiritual growth is hard work and a constant battle, but it’s very worth it and fascinating along the way.

Creative journaling is a way to explore, regroup, and energize yourself to find a joyful way that works for you. It’s a fun and easy way to tune in and get connected to yourself, your Judaism, and G-d.

Journaling can also help you heal from painful experiences through self-care and artistic expression. It’s urgent that you find a way to channel your creative talents in a way that benefits both your soul and those you love. After all, G-d blessed you with this talent, so He wants you to use it! That part of you needs an outlet for expression.

I believe you can find ways to use your creativity without compromising your Torah values. In fact, Torah will enhance your personal expression, like it did for me. You shouldn’t feel like you’re sacrificing the best part of yourself. There must be some way you can re-ignite it! Let’s find out how – so you can get in touch with the highest and best part of you so that you can satisfy that part of yourself that’s longing to be set free.

I’ll be like your personal cheerleader, encouraging and inspiring you to keep moving forward! If I can help in any way, please let me know.

All you have to do is spend 10-15 minutes or so a day to use the daily journal prompts (or whatever inspires you from the videos and other goodies). Over time, you will have a creative journal you will cherish. It will be your special place to dream, plan, and express your highest self.

So what do you say, are you in?

“I was able to receive insight from my soul about what my purpose is in this world.”
Brenda Goldstein

“The course gave me a little nudge that I need at this transitional time in my life. When the whole world is open to you, choices need to be narrowed a bit to help focus. I feel like I have some tools that I can use.”
Gail Buchbinder

“Very valuable! Had me looking at areas in my life that I could improve. Done with kedusha and love in bite size manageble pieces for us to absorb.”
Susan Vorhand

Author of, The Mosaic Within: An Alchemy of Healing Self and Soul

Join our Torah Art Journaling 6-Week Program!

Starts Monday, March 17 – Open Studio Hours on Sunday or Monday.

We’ll take a two week break for Passover and resume for 3 weeks after Passover.

What EXACTLY will We be doing in the Creative Torah ART Journaling Program?

 

Choose

the colorful tools, journal, paper and fun supplies you’ll be playing with.

Learn and Reflect

on your dreams and goals with Torah insights, calligraphy Artnotes & guided meditations.

Doodle & Write

with creative writing prompts and video tutorials to guide you.

Relax & Plan

your life so you’re more organized and there’s breathing room for the people and things you love.

Explore at your own pace

creative possibilities and new ways of expressing yourself!

Make Good Changes

Get ready to ignite your spark with Torah centered personal and spiritual growth!

“Take a creative journey into your Jewish soul! Rae’s delightful illustrations and inspiring words take you step by step into pure connection, relaxation and visualized tranquility.”

B. B. Romm

Artist, Writer, Storyteller & Producer

Creative Journaling Is Transformative, Energizing and Fun!

So What Does the Program Cost?

Surprisingly, not so much. And you have 3 affordable choices.

“It helped me focus on the task of changing my habits. More tools for calmness and peace and to help with anxiety. I need to draw more! It makes me happy!”

Creative Torah Journaling Participant

“I gained a creative way to tune into my spiritual world and a practical way to chart habits, change them, and feel motivated to keep to it. I feel more connected to myself, my family and Hashem.”
Creative Torah Journaling Participant

These exercises make me think and come faster to conclusions in many areas of my life. And what’s more… kids just finished camp and I plan BS”D to start their own journals next week following this challenge! So looking forward to it!”
Malka Michaela Barshishat

Illustrator

This all sounds great but what if….

...I don’t have time to complete the daily Journal Prompts?

No worries! You can do them at your own pace and in your own way. They are designed to take only 5-15 minutes. You can spend as much or little time as you like to enjoy exploring, doodling, writing and coloring in your journal! And you have one-year access so no need to worry about falling behind – no such thing in our program! We love and support you wherever you are. 

...I'm not an artist or I don't like to write?

Don’t worry, The journal prompts and video tutorials will help you get your creativity flowing. And you’ll have my full support to take creative risks. It’s YOUR journal and you can do it any way you like. Whether you’re an experienced creative or you can’t draw a straight line, with G-d’s help you’ll benefit with personal, spiritual, and creative growth.

...I can't afford art supplies

Do you own a pencil or a pen and a few pieces of paper? Maybe you have a notebook somewhere in the house with some empty pages in it? You can start a journal with just that! You don’t need any fancy supplies. With G-d’s help, I’ll show you how.

...I need help or have questions?

No problem! You can get support in our private Heartbeat chat or by direct-messaging me throughout the program – or you can email me directly. I’ll be your personal cheerleader, encouraging and inspiring you to keep moving forward and upward! If I can help in any way, please let me know.

...Is there a Guarantee? Yes! 14-Day Money-Back GUARANTEE if You're Not Satisfied

I’m pretty sure you are going to love our Torah Art Journaling program because it is so transformative, energizing and fun! But if you are not satisfied for any reason, you may ask for a full refund within 14 days of purchasing the program.

I’m very visual so watching Rae write out words helps me and I can hit pause on the video and write along with her.

Sandra Greene

What do you say?

Are you ready to ditch the overwhelm and frustration that have been blocking your creativity and joy? Are you ready to explore new ways to inspire and express yourself? Join our Torah Art Journaling Program today!

COPYRIGHT © 2018 RAE SHAGALOV. ALL RIGHTS RESERVED     CONTACT     PRIVACY     TERMS

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